Self improvement and life advice to help you navigate the struggles of mental health, daily life, and the issues of today's world.

Hi my name is Armando Tamayo, I am no Tony Robbins, Jay Shetty or motivational speaker for that matter, I simply understand the struggles of mental health and trying to make it through the day in today's chaotic world. If you need a spark of motivation, if you feel alone, then its time to wake up and stand up for what you believe!