I’m a Licensed Mental Health Therapist, and I specialize in treating anxiety and depression. I’ve been a licensed therapist since 2007.

Whether you're dealing with general anxiety, social anxiety, or even anxiety-induced nausea, I am here to provide the support and guidance you need to overcome these challenges.

I explore a wide range of techniques that have proven successful in treating anxiety, from understanding its root causes to implementing effective coping mechanisms.

John Cordray, LPC, LPCC, LMHC, NCC
Licensed Mental Health Therapist

Here’s what the letters behind my name mean:

LPC = Licensed Professional Counselor

LPCC = Licensed Professional Clinical Counselor

LMHC = Licensed Mental Health Counselor

NCC = National Board Certified Counselor

Disclaimer: This channel is for educational purposes only, and not intended to be therapy. If you're experiencing a mental health crisis call or text the number 988 to speak with a crisis counselor 24/7.