Hello everyone and my kabike buddies!

I'm Michael aka Miko and welcome to my official YouTube channel!

I worked in Middle East for more than 14 years and in an instant I lost my job. In the midst of that event, my Clinical Depression started so I decided to leave Middle East and went back home to Philippines. My doctors advice is to be active or maybe try Cycling as a Therapy, so that’s the History of “Padyak Therapy”.

I love to share glimpses of my passion in cycling where I find myself to get better from depression. This is also the reason why Miko DS - Padyak Therapy was created.

The contents of my channel are focused on cycling, traveling and foods through various destinations. I am also passionate about promoting our tourist spots in Luzon areas as well as the tasty foods from karenderias and restaurants where we stopped to eat.

Thanks for stopping by my channel and please comment, share, like, subscribe and stay safe..