What is Urban Line Dancing

Urban Line Dancing exercises both the body and the mind in a fun and exciting way. The program's goal is to encourage healthier lifestyles by exercising through dancing and to promote the art of line dancing.

The benefits of Urban Line Dancing include:
Stress reducer
Muscle toner
Leg strengthener
Promotes positive social interaction
Dance partner not necessary
No special clothes are needed
You will feel better
Everyone can do it - children, adults and elders
It's a great family activity
It's fun to do!
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