The fitness and nutrition account for Fernando and Will

Subscribe to our channel for workout routines/training clips, taste tests and products reviews, If It Fits Fridays, full days of eating, original recipes, grocery hauls and much more as we grow this summer


MFP:
http://www.myfitnesspal.com/profile/wgreenberg24
http://www.myfitnesspal.com/profile/nandoprince1

Deadlift Day | Jim Wendler's 5/3/1
5:39
Deadlift Day | Jim Wendler's 5/3/1
Dialing Back | Morning Weight Check
5:28
Dialing Back | Morning Weight Check
Ghost Lifestyle Warheads Sour Black Cherry Legend Review | How to Take!
7:38
Ghost Lifestyle Warheads Sour Black Cherry Legend Review | How to Take!
Phat Is Back!!
9:01
Phat Is Back!!
Full Bodybuilding Pull Day! | What It Means to be a PhatDood | SS Vlog 41
6:43
Full Bodybuilding Pull Day! | What It Means to be a PhatDood | SS Vlog 41
BodyWeight Squat PR! | How to Win BPN | Halo Top! | SS Vlog 40
8:43
BodyWeight Squat PR! | How to Win BPN | Halo Top! | SS Vlog 40
Low Carb Day Pull Workout! | SS Vlog 39
4:56
Low Carb Day Pull Workout! | SS Vlog 39
ReBranding Phatdoods? | BPN Giveaway | SS Vlog 38
6:10
ReBranding Phatdoods? | BPN Giveaway | SS Vlog 38
BONUS VIDEO: NEW ARCTIC ZERO FLAVORS REVIEW!
11:24
BONUS VIDEO: NEW ARCTIC ZERO FLAVORS REVIEW!
Carb Cycling Full Day Of Eating! | SS Vlog 37
8:04
Carb Cycling Full Day Of Eating! | SS Vlog 37
New Low Weigh In! | Season's 52 Paella! | SS Vlog 36
8:52
New Low Weigh In! | Season's 52 Paella! | SS Vlog 36
My Biggest Issue | PH3 AMRAP PRs! | SS Vlog 35
11:42
My Biggest Issue | PH3 AMRAP PRs! | SS Vlog 35
Ultimate Atlas Supp Conviction PreWorkout Review! | SS Vlog 34
10:50
Ultimate Atlas Supp Conviction PreWorkout Review! | SS Vlog 34
AMRAP PRs! | FDOE On Insta Story? | SS Vlog 33
7:00
AMRAP PRs! | FDOE On Insta Story? | SS Vlog 33
The OG PhatDood! | PH3 13 Week Challenge | SS Vlog 32
5:17
The OG PhatDood! | PH3 13 Week Challenge | SS Vlog 32
MY GREAT IDEA! PLEASE WATCH! | We Made it| SS Vlog 31
10:23
MY GREAT IDEA! PLEASE WATCH! | We Made it| SS Vlog 31
PH3 Morning Routine! | We Made It! | Bench PR! | SS Vlog 30
9:15
PH3 Morning Routine! | We Made It! | Bench PR! | SS Vlog 30
Guzman Challenge? | Sushi Porn! | SS Vlog 29
7:29
Guzman Challenge? | Sushi Porn! | SS Vlog 29
Trying Panera Delivery! | PH3 Week 5 Day 4 | SS Vlog 28
9:58
Trying Panera Delivery! | PH3 Week 5 Day 4 | SS Vlog 28
WANTABLE Unboxing & Review! | SS Vlog 27
7:26
WANTABLE Unboxing & Review! | SS Vlog 27
PH3 Phase 1 MAX DAY! | AMRAP PRs | SS Vlog 26
7:23
PH3 Phase 1 MAX DAY! | AMRAP PRs | SS Vlog 26
Implementing Cardio | Progress Being Made! | SS Vlog 25
8:27
Implementing Cardio | Progress Being Made! | SS Vlog 25
NEW EVERFORWARD STRETCHY PANTS! | Unreal Customer Service | SS Vlog 23
6:36
NEW EVERFORWARD STRETCHY PANTS! | Unreal Customer Service | SS Vlog 23
I Need Your Help! | Breaking Habits! Ph3 Wk3 D4!
6:22
I Need Your Help! | Breaking Habits! Ph3 Wk3 D4!
Dealing With Shipping Issues | PH3 Week 3 Day 2| SS VLOG 22
4:33
Dealing With Shipping Issues | PH3 Week 3 Day 2| SS VLOG 22
New Supplements! PH3 Week 3! SS VLOG 21
5:12
New Supplements! PH3 Week 3! SS VLOG 21
Calves Looking Good | Editing on iPhone 7! | SS VLOG 21
5:46
Calves Looking Good | Editing on iPhone 7! | SS VLOG 21
Someone Called Me Out! | Week 2 Begins | SS Vlog 20
6:54
Someone Called Me Out! | Week 2 Begins | SS Vlog 20
Setting New Max Weights! | Guzman Challenge? | ss vlog 19
5:49
Setting New Max Weights! | Guzman Challenge? | ss vlog 19
Two Workouts! Continue to Grind! SS Vlog 18
6:18
Two Workouts! Continue to Grind! SS Vlog 18