Welcome to my channeI ! My name is Elsie Yan, and I live in Kuala Lumpur, Malaysia.

I started living low carb since Sept 2017 and it has helped me lose some weight, normalized my blood sugar from a pre-diabetic level, got rid of my horrible acid reflux problem and improved my overall immune system tremendously. As I love to cook, I started sharing low-carb / keto recipes in all my social media. This is not only to benefit others but also to keep myself more accountable for my own progress.

This YouTube channel is a progression of what I have been passionately doing - sharing of low carb / keto recipes! I believe in simple, easy, and quick cooking with easily available and affordable ingredients. As I am Asian, you will find both Asian and Western recipes being shared here. All my recipes here are free of grains, wheat, gluten, and sugar.

I have also authored four (4) low-carb/keto cookbooks, so do check them out here and at my website.

Thank you!