I'm doctor & DJ Bodalia. I’ll teach you HOW to achieve your dream lifestyle, perform at your best and optimise your mental health. Let’s do this.

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25 doctor-backed habits to level up your life in 2025 🚀
2:59
25 doctor-backed habits to level up your life in 2025 🚀
Can cold showers reduce stress?🚿
1:28
Can cold showers reduce stress?🚿
I wish I knew this in my early 20s
1:03
I wish I knew this in my early 20s
Habits to Get 120 Hours of Work Done EVERY Week.
4:39
Habits to Get 120 Hours of Work Done EVERY Week.
5 doctor-backed “winter arc” habits that actually work🥤🤫
1:16
5 doctor-backed “winter arc” habits that actually work🥤🤫
10 Rules For Success in Your 20s (From a Doctor & DJ)
7:57
10 Rules For Success in Your 20s (From a Doctor & DJ)
How to be more likeable | Making friends, networking & feeling more confident
4:04
How to be more likeable | Making friends, networking & feeling more confident
5 Ways to Fix Your Sleep Schedule | Doctor Explains
8:55
5 Ways to Fix Your Sleep Schedule | Doctor Explains
Turn Your Anxiety Into Confidence (Doctor Explains)
4:41
Turn Your Anxiety Into Confidence (Doctor Explains)
Permanently BREAK Your Bad Habits (Doctor Explains How)
4:40
Permanently BREAK Your Bad Habits (Doctor Explains How)
3 Harsh Truths You Must Face to Maximise Success
5:06
3 Harsh Truths You Must Face to Maximise Success
Become FRIENDS with Your Heroes - In 12 Months or Less.
4:26
Become FRIENDS with Your Heroes - In 12 Months or Less.
How I Balance 5 Jobs (Doctor, DJ, Investor, Business Advisor & More)
4:41
How I Balance 5 Jobs (Doctor, DJ, Investor, Business Advisor & More)
How to 10X Your Income as a Content Creator
4:02
How to 10X Your Income as a Content Creator
Build Your Dream Job WITHOUT Quitting the 9-5
4:26
Build Your Dream Job WITHOUT Quitting the 9-5
How I Operate at 120% All The Time (As a Doctor & DJ)
4:16
How I Operate at 120% All The Time (As a Doctor & DJ)
Achieve Your BIGGEST Goals in 30 Days or Less
9:29
Achieve Your BIGGEST Goals in 30 Days or Less
I Achieved My Dream Life With These 4 Mindsets
8:27
I Achieved My Dream Life With These 4 Mindsets
Become a “High Value Man” (Based on SCIENCE)
11:09
Become a “High Value Man” (Based on SCIENCE)
Why You're Failing to Grow Your Portfolio Career
8:46
Why You're Failing to Grow Your Portfolio Career
Evidence-Based Ways to Become a Top 0.1% Man (For the Top 1%)
19:53
Evidence-Based Ways to Become a Top 0.1% Man (For the Top 1%)
How I Overcame Imposter Syndrome.
9:09
How I Overcame Imposter Syndrome.
Balancing 2 Jobs is EASY. Here’s How.
14:24
Balancing 2 Jobs is EASY. Here’s How.
SIMPLE Changes to Transform Your Mental Health | Bodalia
15:48
SIMPLE Changes to Transform Your Mental Health | Bodalia
Gain Emotional Strength: Easy Stoic Techniques For Everyday Life | Bodalia
12:30
Gain Emotional Strength: Easy Stoic Techniques For Everyday Life | Bodalia
How Successful Men Can Build Deeper, More Authentic Relationships | Bodalia
7:45
How Successful Men Can Build Deeper, More Authentic Relationships | Bodalia
Workaholism As A Coping Strategy: The Hidden Battles Of High-Achieving Men | Bodalia
7:07
Workaholism As A Coping Strategy: The Hidden Battles Of High-Achieving Men | Bodalia
DJing to 500 Million People at London's New Years Day Parade
2:55
DJing to 500 Million People at London's New Years Day Parade
How To Boost Your Self-Esteem And Build Confidence Without Needing Anyone's Approval | Bodalia
17:30
How To Boost Your Self-Esteem And Build Confidence Without Needing Anyone's Approval | Bodalia
Mental Boost From Fitness: 10 Surprising Benefits Of Regular Workouts! | Bodalia
7:58
Mental Boost From Fitness: 10 Surprising Benefits Of Regular Workouts! | Bodalia