Hey there, and welcome to my little corner of the internet! I'm Molly—a Registered Dietitian specializing in gut health, acid reflux/GERD, and IBS, and my passion is helping you live your healthiest, fullest life. Here, I share evidence-based nutrition tips and lifestyle strategies designed to help you overcome your symptoms and take back control of your health. I'm also a Yoga Instructor, CrossFitter, cyclist, and triathlete-in-training! Whether you’re here for fitness, gut health, or both, I’m so glad you found me. Subscribe and let’s take this journey together 🌱

♡ TikTok ⭐️ https://www.tiktok.com/@mollypelletier.rd
♡ Instagram ⭐️ https://www.instagram.com/mollypelletier.rd
♡ Website / About / Work with FLORA Nutrition: https://flora-nutrition.com
♡ Download the FLORA Acid Reflux App: https://www.mollypelletier.com/flora
♡ FREE Meal Plan + More : https://linktr.ee/mollypelletier

Molly Pelletier, MS, RD, LDN, 500-RYT
Founder of FLORA, Integrative Gut Health

6 Super Foods to Fight Acid Reflux/GERD + Boost Digestion!
13:44
6 Super Foods to Fight Acid Reflux/GERD + Boost Digestion!
Weekend of Training for My FIRST Triathlon | DEXA Scan, Swim Fails, Ice Bath
10:52
Weekend of Training for My FIRST Triathlon | DEXA Scan, Swim Fails, Ice Bath
3 Bad Habits That Are Holding You Back From Healing Acid Reflux/GERD
12:20
3 Bad Habits That Are Holding You Back From Healing Acid Reflux/GERD
Full Day of GERD/Reflux-Friendly Eating + Training
15:00
Full Day of GERD/Reflux-Friendly Eating + Training
Can You ACTUALLY Heal Barrett’s Esophagus? (How to Prevent and Treat Naturally)
10:35
Can You ACTUALLY Heal Barrett’s Esophagus? (How to Prevent and Treat Naturally)
I Bought a Road Bike Without Knowing How to Ride…
9:28
I Bought a Road Bike Without Knowing How to Ride…
What Type of Reflux Do You Have? (LPR vs. GERD vs. IBS)
9:30
What Type of Reflux Do You Have? (LPR vs. GERD vs. IBS)
5 Things Everyone With GERD/Reflux Should Avoid!
10:19
5 Things Everyone With GERD/Reflux Should Avoid!
Sunday in My Life | Easy GERD-Friendly Chicken Soup Meal Prep Recipe
13:18
Sunday in My Life | Easy GERD-Friendly Chicken Soup Meal Prep Recipe
I created an app to stop Acid Reflux, GERD + LPR for good.
12:46
I created an app to stop Acid Reflux, GERD + LPR for good.
99% of GERD Sufferers aren’t doing this. Here’s why you should!
6:22
99% of GERD Sufferers aren’t doing this. Here’s why you should!
Here’s why your GERD/Reflux Diet isn’t working…
8:59
Here’s why your GERD/Reflux Diet isn’t working…
Easy Acid Reflux/GERD-Friendly Dinner Idea | Low FODMAP, Vegan Recipe
20:00
Easy Acid Reflux/GERD-Friendly Dinner Idea | Low FODMAP, Vegan Recipe
How I Weaned Off My PPIs & Took Control of My GERD
15:27
How I Weaned Off My PPIs & Took Control of My GERD
Should You Take Probiotics If You Have Acid Reflux / GERD?
14:49
Should You Take Probiotics If You Have Acid Reflux / GERD?
Can you drink coffee if you have Acid Reflux/GERD? 5 Top Tips to Prevent Reflux ☕️
9:54
Can you drink coffee if you have Acid Reflux/GERD? 5 Top Tips to Prevent Reflux ☕️
Your Acid Reflux/GERD Questions Answered | 30k GIVEAWAY + Q&A
15:22
Your Acid Reflux/GERD Questions Answered | 30k GIVEAWAY + Q&A
Watch for these SILENT REFLUX (LPR) Symptoms | w/ Dr. Inna Husain [LIVE 7/2024]
19:59
Watch for these SILENT REFLUX (LPR) Symptoms | w/ Dr. Inna Husain [LIVE 7/2024]
Symptoms of Acid Reflux/GERD You Shouldn’t Ignore | Acid vs Nonacid Reflux
7:09
Symptoms of Acid Reflux/GERD You Shouldn’t Ignore | Acid vs Nonacid Reflux
What Your Doctor Didn’t Tell You about PPI’s for Acid Reflux, GERD, LPR…
11:01
What Your Doctor Didn’t Tell You about PPI’s for Acid Reflux, GERD, LPR…
Worst Foods for Acid Reflux/GERD | Reflux Diet Tips You NEED!
6:42
Worst Foods for Acid Reflux/GERD | Reflux Diet Tips You NEED!
What I Meal Prep as a Gut Health Dietitian | Acid Reflux/GERD-Friendly Recipes!
15:06
What I Meal Prep as a Gut Health Dietitian | Acid Reflux/GERD-Friendly Recipes!
Best Protein Powders for Acid Reflux/GERD/Gut Health + What To Avoid!
9:46
Best Protein Powders for Acid Reflux/GERD/Gut Health + What To Avoid!
Top 3 Supplements For Acid Reflux/Heartburn/GERD Relief
8:14
Top 3 Supplements For Acid Reflux/Heartburn/GERD Relief
What to eat if you have Acid Reflux | Reflux Friendly FDOE (Vlog)
12:38
What to eat if you have Acid Reflux | Reflux Friendly FDOE (Vlog)
Do you have Acid Reflux or NonAcid Reflux (LPR) w/ Dr. Inna Husain MD (live interview 4/30/24)
13:43
Do you have Acid Reflux or NonAcid Reflux (LPR) w/ Dr. Inna Husain MD (live interview 4/30/24)
How to Stop Nighttime Acid Reflux | Reflux/GERD Home Remedies
9:35
How to Stop Nighttime Acid Reflux | Reflux/GERD Home Remedies
Best Acid Reflux/GERD Friendly Foods to Include in Your Diet | Grocery Guide
10:01
Best Acid Reflux/GERD Friendly Foods to Include in Your Diet | Grocery Guide
Stop Acid Reflux/GERD With 3 Easy Breathing Techniques | GERD-Prevention
8:57
Stop Acid Reflux/GERD With 3 Easy Breathing Techniques | GERD-Prevention
Acid Reflux-Friendly Yoga, Neck & Jaw Release, Stress Relief | From the FLORA App
14:39
Acid Reflux-Friendly Yoga, Neck & Jaw Release, Stress Relief | From the FLORA App