Idhya is dedicated to promoting conscious living by integrating ancient, time-tested methods like sound, breathwork, meditation, yoga.

Idhya focuses on expanding awareness and fostering healing & inner transformation through practical and accessible practices.

Being conscious means choosing to live, act, and breathe with awareness.

Anaadi is a knowledge Sharing Space where skills, tools and practices that can improve wellbeing are shared and discussed through demonstrative talks, interviews etc. with experts in both online and offline formats.


Connect with Us
Follow us for more insights, tips, and practices to enhance your well-being:

• Instagram: https://www.instagram.com/idhya.wellbeing.space?igsh=NmwwdnR3MDVqYWR6&utm_source=qr
• Visit our website www.idhya.co.in for resources and courses on healing and self-transformation.