All Sports - One Method. Become a better athlete with the Pose Method®. Free conceptual and instructional, practical and educational videos by an Olympic coach, best-selling author and sports scientist Nicholas Romanov, Ph.D.

Pose Method®
- Implemented by the US Army (H2F Field Manual 7-22 | Physical Readiness | Running Skill)
- Courses for service members are funded by ArmyIgnitED
- Included in Army, AF and CG COOL
- Online CrossFit Course (Approved for 20 CEUs)
- Continuing Education for PTs, ATs (Approved for 20 contact hours)

https://posemethod.com

https://militaryrunning.com

https://nicholasromanov.com

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How to Request Credentialing Assistance on ArmyIgnitED (2022)
5:27
How to Request Credentialing Assistance on ArmyIgnitED (2022)
MAJ Warren | Implementation and Scaling of Running Skill
1:56
MAJ Warren | Implementation and Scaling of Running Skill
FM 7-22: Running Skill Initiative in the US Army
3:06
FM 7-22: Running Skill Initiative in the US Army
COL Blake | Running Skill Training Enables NCOs to Train Soldiers with Better Results
1:42
COL Blake | Running Skill Training Enables NCOs to Train Soldiers with Better Results
OVERVIEW | Pose Method Training Course on ArmyIgnitED
1:49
OVERVIEW | Pose Method Training Course on ArmyIgnitED
Promo | Pose Method of Running Training Course Online
1:01
Promo | Pose Method of Running Training Course Online
How to Sign-Up for Pose Method training via ArmyIgnitED
5:16
How to Sign-Up for Pose Method training via ArmyIgnitED
LTC Diebal-Lee | Improving Running Skill in the US Army
1:47
LTC Diebal-Lee | Improving Running Skill in the US Army
Learn Running Skill Online via ArmyIgnitED
4:19
Learn Running Skill Online via ArmyIgnitED
SSG Winston | The Pose Method Impact in the US Army
1:43
SSG Winston | The Pose Method Impact in the US Army
What can you learn from watching elite runners? | A Live Demo at the CrossFit Games
1:48
What can you learn from watching elite runners? | A Live Demo at the CrossFit Games
What Adjustments to make on a Manual Treadmill | A Live Demo at the CrossFit Games
2:01
What Adjustments to make on a Manual Treadmill | A Live Demo at the CrossFit Games
Running Chronicles: Coach Gabriel
4:12
Running Chronicles: Coach Gabriel
Intention of Falling: A Pose Method training session with Dr Nicholas Romanov
4:34
Intention of Falling: A Pose Method training session with Dr Nicholas Romanov
Cross Country Runners should learn the Pose Method
1:50
Cross Country Runners should learn the Pose Method
5K Training: Programs, Articles + Instructional Videos
0:55
5K Training: Programs, Articles + Instructional Videos
Running Technique: How to Run on Treadmill Correctly
1:03
Running Technique: How to Run on Treadmill Correctly
Strength Training: Articles, Training Programs + Instructional Videos
1:32
Strength Training: Articles, Training Programs + Instructional Videos
How to Run Faster? Here's A Speed Training Program developed by An Olympic Coach.
1:37
How to Run Faster? Here's A Speed Training Program developed by An Olympic Coach.
Pose Method at the CrossFit Games 2019
6:42
Pose Method at the CrossFit Games 2019
BECOME A BETTER ATHLETE: Dr Romanov and Severin Discuss Kipchoge's Sub 2 performance
8:52
BECOME A BETTER ATHLETE: Dr Romanov and Severin Discuss Kipchoge's Sub 2 performance
BECOME A BETTER ATHLETE: Dr Nicholas Romanov On Eliud Kipchoge's Sub2 Marathon Performance
1:59
BECOME A BETTER ATHLETE: Dr Nicholas Romanov On Eliud Kipchoge's Sub2 Marathon Performance
Sessions with Dr. Romanov - Injuries: Breaking the Frame
2:08
Sessions with Dr. Romanov - Injuries: Breaking the Frame
BECOME A BETTER ATHLETE: Severin Romanov and Star Sage
5:59
BECOME A BETTER ATHLETE: Severin Romanov and Star Sage
BECOME A BETTER ATHLETE: Severin Romanov and Mike Giardina
3:56
BECOME A BETTER ATHLETE: Severin Romanov and Mike Giardina
BECOME A BETTER ATHLETE: Dr Romanov and Victor Morris on Hamstring Injury
9:09
BECOME A BETTER ATHLETE: Dr Romanov and Victor Morris on Hamstring Injury
BECOME A BETTER ATHLETE: Severin and Kong Liang on running at the Games
5:18
BECOME A BETTER ATHLETE: Severin and Kong Liang on running at the Games
BECOME A BETTER ATHLETE: Dr. Romanov and Victor Morris
28:42
BECOME A BETTER ATHLETE: Dr. Romanov and Victor Morris
BECOME A BETTER ATHLETE: Severin Romanov & Victor Morris discuss the skill of running
6:10
BECOME A BETTER ATHLETE: Severin Romanov & Victor Morris discuss the skill of running
Sessions with Dr. Romanov - What does a Runner look like?
2:07
Sessions with Dr. Romanov - What does a Runner look like?