When I’m not reporting on the streets of New York City, you’ll probably find me out running on them. This channel is my place to share what I’ve picked up as I progressed from, “I won’t run unless something is chasing me” to “Couch to 5k user” to multiple marathons and beyond.

If you’d like to follow my journey be sure to subscribe. Also if you’re in the New York metropolitan area, you can catch me at my day/night job, anchoring the PIX11 News at 5, 6 and 10.

THIS changed Kofuzi’s life! The journey from lawyer to full-time running influencer
13:12
THIS changed Kofuzi’s life! The journey from lawyer to full-time running influencer
Didn’t train but RAN ANYWAY!!! 2023 NYC Half Marathon
4:13
Didn’t train but RAN ANYWAY!!! 2023 NYC Half Marathon
The running setback NO ONE talks about! Maybe it's for the best?
4:15
The running setback NO ONE talks about! Maybe it's for the best?
Kofuzi's picks: BEST and WORST shoe EVER!!!!!
5:29
Kofuzi's picks: BEST and WORST shoe EVER!!!!!
Kofuzi's SECRET SAUCE! How he shaved 2 hours off his marathon PR!
7:23
Kofuzi's SECRET SAUCE! How he shaved 2 hours off his marathon PR!
Kofuzi did it the RIGHT WAY! Forget the resolutions!
9:52
Kofuzi did it the RIGHT WAY! Forget the resolutions!
Kofuzi Claus says runners are WASTING money! The gear you probably don’t need.
5:07
Kofuzi Claus says runners are WASTING money! The gear you probably don’t need.
We SURVIVED!!! 2022 NYC Marathon
8:45
We SURVIVED!!! 2022 NYC Marathon
Too HOT for Kofuzi? His 2022 NYC Marathon plan
4:52
Too HOT for Kofuzi? His 2022 NYC Marathon plan
Don’t blow it!!! 2022 NYC Marathon weather
4:59
Don’t blow it!!! 2022 NYC Marathon weather
Strange but EFFECTIVE! Watch this before you run NYC marathon
11:21
Strange but EFFECTIVE! Watch this before you run NYC marathon
easy runs TOO EASY? Is that really a thing? 🤯
2:43
easy runs TOO EASY? Is that really a thing? 🤯
Getting to the START line | Marathon Training Motivation
5:10
Getting to the START line | Marathon Training Motivation
Saves SO MUCH time! I finally tried run commuting to work
4:00
Saves SO MUCH time! I finally tried run commuting to work
Seriously. DON’T do this 🤣 (5k race vlog)
3:01
Seriously. DON’T do this 🤣 (5k race vlog)
My favorite running shoe travel hack from Zach Levet
2:11
My favorite running shoe travel hack from Zach Levet
OVERRATED?! Super shoes for BELOW AVERAGE runners
3:35
OVERRATED?! Super shoes for BELOW AVERAGE runners
His videos fixed my knee. Could this trick fix yours faster?
3:19
His videos fixed my knee. Could this trick fix yours faster?
OMG this actually happened! Runners attacked by otters.
1:59
OMG this actually happened! Runners attacked by otters.
RUNNING CHALLENGE: POV photo walk and run in Sedona | Street Photography
4:23
RUNNING CHALLENGE: POV photo walk and run in Sedona | Street Photography
Start marathon training with a BANG!
3:02
Start marathon training with a BANG!
This track is famous for a gross reason. It got elite running groups banned.
2:11
This track is famous for a gross reason. It got elite running groups banned.
Running changed my life. The reality of weight loss through running.
4:29
Running changed my life. The reality of weight loss through running.
The GOOD, BAD and UGLY of Hansons Marathon Method. One runner's experience.
3:38
The GOOD, BAD and UGLY of Hansons Marathon Method. One runner's experience.
Best answer to an ANNOYING question (that's better than getting defensive about your running)
2:07
Best answer to an ANNOYING question (that's better than getting defensive about your running)
Ben Parkes answers THE QUESTION about relationship with Sarah Place
2:11
Ben Parkes answers THE QUESTION about relationship with Sarah Place
NOT sold in stores! Ben Parkes' pick for BEST RUNNING SHOE EVER!
2:06
NOT sold in stores! Ben Parkes' pick for BEST RUNNING SHOE EVER!
Ben Parkes figured out what MOST RUNNERS MISS! | The real secret to running faster.
3:58
Ben Parkes figured out what MOST RUNNERS MISS! | The real secret to running faster.
From 0 subs to 100k! Ben Parkes explains how he did it!
5:54
From 0 subs to 100k! Ben Parkes explains how he did it!
You’re more than your regrets. | My Kofuzi moment.
4:27
You’re more than your regrets. | My Kofuzi moment.