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Welcome to our community maximizing your mental & physical health through yoga and meditation videos. Our videos include tutorials, classes, and challenges.
Yogagreenbook.com was created after seeing the need in the community to create a healing space for black folks. Our yoga app (available on iPhone, iPad, Apple TV, Android, Android TV, Roku, FireTV) helps you foster an inner journey toward healing and holistic wellness. Carla Christine, the Founder, started practicing yoga in 2011 as a way to manage stress and increase flexibility after desk-life and gym workouts left her feeling achy and stiff. Following her first class, she recognized yoga had the ability to aid in healing. After becoming a certified yoga teacher, she was empowered to create Yoga Green Book.
Website: http://yogagreenbook.com
Facebook: https://www.facebook.com/yogagreenbook/
Instagram: https://www.instagram.com/yogagreenbook/