In September 2016 I was suddenly widowed and left to navigate grief with two young children, I had to re-create a new life that I didn't want without my husband by my side. It was a time of complete despair and devastation not knowing if I was ever going to be ok again - whatever ok meant. The journey i've been on has been the hardest of my life, at times it was so dark and heavy I was left wondering what it was all about. However, it has also been a time of huge personal growth, It has been empowering and liberating and taken me to a place in life I didn't believe possible after such a loss. I want to share my learnings and experiences with you, I am so passionate about breaking down the barriers around grief and helping others find a more positive way through their grief. It is entirely possible to create something meaningful and beautiful after loss, to discover you and become someone you'll be really proud of. Fall in love with life again 🌻