Welcome to ''Wellness & Health Remedies'' where we share valuable wellness & health natural remedy tips on nutrition, health, wellbeing, weight lose, building muscles and step by step practical easy to follow health advice and knowledge. we provide tips and knowledge that builds your confidence and empowers your mind for the nourishment of your body and the revealing of your best self through food and natures best natural medicines.
Tips that promotes a healthy balance lifestyle through food and natural remedies. A healthy diet is the bed rock for a healthy life and we believe that by incorporating healthy foods into your daily diet is medicine to the body.
Disclaimer: The information provided on this channel is not a substitute for professional advice, neither should they be regarded as medical diagnosis or advice. they are for educational purposes only. Always seek an health care professional on any health related issue.

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