I'm LT, trying new things for a healthy & cheerful life.

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7 Things I Wish I Knew in my 20s
10:59
7 Things I Wish I Knew in my 20s
I tried an Extreme Sauna Treatment
12:15
I tried an Extreme Sauna Treatment
I tried Thai Massage
13:04
I tried Thai Massage
I Took a Personality Test...
13:24
I Took a Personality Test...
Improving my Running Form (with 3D gait analysis)
15:45
Improving my Running Form (with 3D gait analysis)
My Science-Based Skincare Routine (easy & affordable)
12:59
My Science-Based Skincare Routine (easy & affordable)
My Blood Analysis Re-Test Results
41:28
My Blood Analysis Re-Test Results
Why I Sleep with My Mouth Taped Shut
9:12
Why I Sleep with My Mouth Taped Shut
Why You Should Wear a Sauna Hat
3:59
Why You Should Wear a Sauna Hat
I Wore the Same Outfit for 100 Days
16:55
I Wore the Same Outfit for 100 Days
10 Minute Squat Test - CAN YOU DO IT?
10:01
10 Minute Squat Test - CAN YOU DO IT?
I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)
18:16
I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)
A Tour of my New House (lots of health gadgets)
35:28
A Tour of my New House (lots of health gadgets)
The Old Man Test - CAN YOU PASS IT?
0:48
The Old Man Test - CAN YOU PASS IT?
The Issue with Barefoot Shoes
5:52
The Issue with Barefoot Shoes
How To Turn Your iPhone Screen Red (improve sleep & health by blocking blue light)
2:00
How To Turn Your iPhone Screen Red (improve sleep & health by blocking blue light)
I Quit Alcohol for 1000 Days - reasons & results
16:06
I Quit Alcohol for 1000 Days - reasons & results
I Went to a Magic Mushroom Retreat (my FULL experience)
54:14
I Went to a Magic Mushroom Retreat (my FULL experience)
9 Ways to Improve Productivity & Focus
15:31
9 Ways to Improve Productivity & Focus
3 years on YouTube full-time...
39:03
3 years on YouTube full-time...
How To Make Sauerkraut + Health Benefits
14:00
How To Make Sauerkraut + Health Benefits
I tried a Daylight Lamp (for the winter blues)
13:07
I tried a Daylight Lamp (for the winter blues)
I tried taking 50+ Supplements a day (to improve my health) - did it work?
47:58
I tried taking 50+ Supplements a day (to improve my health) - did it work?
I did Weight Training for 9 months - started age 40 (build muscle, loss fat)
26:04
I did Weight Training for 9 months - started age 40 (build muscle, loss fat)
I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)
35:31
I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)
where I went & what I did last year....
1:35
where I went & what I did last year....
Living on a Desert Island (for 8 days)
59:48
Living on a Desert Island (for 8 days)
I Took Creatine for 100 Days - here’s what happened
6:05
I Took Creatine for 100 Days - here’s what happened
I tried Andrew Huberman's Strict Daily Routine (optimise sleep, focus & health)
18:25
I tried Andrew Huberman's Strict Daily Routine (optimise sleep, focus & health)
I Laid on These Spikes Everyday (acupressure mat experiment)
12:04
I Laid on These Spikes Everyday (acupressure mat experiment)