Dr. Pingel, the Adrenal Whisperer, is a leading naturopathic physician who specializes in stress & cortisol management. She has transformed & empowered countless women, guiding them from feeling wired and tired to a state of calm and connected.

She has been featured on major TV shows and in publications like Mind Body Green and Prevention Magazine. Dr. Pingel is a bestselling author, a hip hop dancer, retired fashion model, and visionary CEO shaping the future of holistic wellness.

Dr. Pingel is a Licensed practicing Physician at Pingel Progressive Medicine: A Naturopathic Concierge Clinic
She owns and operates Total Health Apothecary, a supplement line dedicated to improving our innate adaptive response to stress.

Dr. Pingel is a regular podcast guest & host of a LIVE Q & A every Friday at 9:15am PT on YouTube, Facebook, Instagram and LinkedIn.

She is the author of Total Health Turnaround: The All-Natural Plan to Reverse Adrenal Fatigue, Lose Weight and Feel Better Fast.



Trust your gut—if something feels off, it's worth checking again! 🤔
1:03
Trust your gut—if something feels off, it's worth checking again! 🤔
If becoming a mom had a job interview it would sound like this!
2:48
If becoming a mom had a job interview it would sound like this!
Is stress affecting your body?
1:16
Is stress affecting your body?
Naturopathic methods can help reduce stress!
1:26
Naturopathic methods can help reduce stress!
Could You Have a Nutrient Deficiency?
1:03
Could You Have a Nutrient Deficiency?
Why isn't your thyroid medication helping you lose weight?
1:20
Why isn't your thyroid medication helping you lose weight?
Are you responsible for your crappy day? 🤔
1:36
Are you responsible for your crappy day? 🤔
STOP USING TAMPONS
1:09
STOP USING TAMPONS
How To Pick A Multivitamin In 4 Steps!
2:49
How To Pick A Multivitamin In 4 Steps!
Top Health Hacks that you need to know!
3:00
Top Health Hacks that you need to know!
Is your doctor gaslighting you?
4:08
Is your doctor gaslighting you?
Are your symptoms Perimenopause or Menopause? Let's find out!
3:28
Are your symptoms Perimenopause or Menopause? Let's find out!
Here are 4 secrets to finding relief and keeping your sanity intact!
2:43
Here are 4 secrets to finding relief and keeping your sanity intact!
☀️Have you checked your sunscreen for TOXIC ingredients?
2:20
☀️Have you checked your sunscreen for TOXIC ingredients?
Missing Magnesium? This Could Be Why You Get Muscle Cramps and Fatigue! 💥
2:04
Missing Magnesium? This Could Be Why You Get Muscle Cramps and Fatigue! 💥
This Is Why You Should Reconsider Xanax for Anxiety
3:08
This Is Why You Should Reconsider Xanax for Anxiety
Why Anxiety Worsens at Night And How to Stop It
3:37
Why Anxiety Worsens at Night And How to Stop It
High Blood Pressure, Thyroid Issues, or Gaining Weight?
1:10
High Blood Pressure, Thyroid Issues, or Gaining Weight?
This is how I got my hair to start growing 👇
1:06
This is how I got my hair to start growing 👇
Waking up at night? This is why!
1:05
Waking up at night? This is why!
Balancing Cortisol Levels is Bogus - True or False?
1:29
Balancing Cortisol Levels is Bogus - True or False?
Adrenal fatigue, menopause, or just anxiety - the overlap can be confusing! 🌀
1:12
Adrenal fatigue, menopause, or just anxiety - the overlap can be confusing! 🌀
Are your B12 levels high, yet you feel like your body isn't using it right?
3:27
Are your B12 levels high, yet you feel like your body isn't using it right?
Is popping Omega 3 the ultimate solution?
6:20
Is popping Omega 3 the ultimate solution?
Why are teens turning to substances? 🤔
1:31
Why are teens turning to substances? 🤔
How do you handle stress?
1:05
How do you handle stress?
Welcome to my channel!
0:59
Welcome to my channel!
What Affects Our Mitochondria?
1:32
What Affects Our Mitochondria?
Are you pooping every day?
1:27
Are you pooping every day?
What Can I Do To Support Mitochondria?
2:36
What Can I Do To Support Mitochondria?