Hey girl hey, let’s grab a yummy drink, pull up a cozy blanket, and share wellness tips, fitness + health rhythms, hormone advice (I have been on a long hormone journey after taking birth control 18 years ago), and Kauai lifestyle vlogs-- our family of 5 made the move from Indiana to Kauai 5 years ago to find adventure, wellness, simplicity and ultimately being Jesus people!

Much love.. Allie