Explore the latest science and news on foods that help prevent and fight cancer, plus keep us healthy and young.

There is so much misinformation about nutrition. All the fads and headlines can be confusing and it's important to get information backed by science.

Cancer is a disease of uncontrollable cell growth. There are hundreds of different types of cancers and many assume that getting cancer is inevitable, that it's genetic. However, scientists estimate that only 5-10% of cancers are inherited and that 90-95% are environmental. The great news then is that most cancers are preventable with lifestyle changes, it's not just bad luck with genes!

Other risks include smoking, diet, obesity, infections, & the environment. Therefore, most of these risk factors are within our control.

Watch our videos to learn more about the scientific evidence for how food can prevent and fight cancer.

This channel is dedicated to our beloved family members who lost their battles against cancer.