Simple & Fit is a gym in Gobles, Michigan. I opened Simple and Fit after many years of enjoying various physical activities. I truly believe in an active, healthy lifestyle in the most basic form. Men and women alike should strive to maintain a level of stability, flexibility, and strength, regardless of age. I know that in Gobles, we can only reach a few of you. Which is why we're expanding to YouTube.

My vision for this channel is to give viewers the tools, through knowledge and guidance, to live an active, healthy life.