hi! i'm polina and i help you achieve your tumbling and gymnastics goals and have fun with the sport whatever your abilities or age with videos like tutorials, reviews, and other fun challenges. thank you so much for checking out my channel, it really means a lot. feel free to subscribe if you want to support me making more videos!
insta: @polinatumbles
tiktok: @polinatumbles_

INSANE 2024 TUMBLING PROGRESSION
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INSANE 2024 TUMBLING PROGRESSION
athletes. here's how you can become an academic weapon in 2025.
10:37
athletes. here's how you can become an academic weapon in 2025.
BEST GYM SHORTS? ULTIMATE TRY ON & REVIEW (nike, temu, lulu and more!) | PolinaTumbles
17:58
BEST GYM SHORTS? ULTIMATE TRY ON & REVIEW (nike, temu, lulu and more!) | PolinaTumbles
NEW SKILL?! raw tumbling vlog @ unity open gym | PolinaTumbles
12:32
NEW SKILL?! raw tumbling vlog @ unity open gym | PolinaTumbles
ALL 9s & A WORLDS BID | the BEST ways to manage training & academics (a guide for student-athletes)
13:16
ALL 9s & A WORLDS BID | the BEST ways to manage training & academics (a guide for student-athletes)
ARM WORKOUT FOR WOMEN / GIRLS || get strong arms in 10 mins ❤️
10:36
ARM WORKOUT FOR WOMEN / GIRLS || get strong arms in 10 mins ❤️
WHIPS, DOUBLES & MORE: tumbling at open gym vlog!
10:15
WHIPS, DOUBLES & MORE: tumbling at open gym vlog!
BEHIND THE SCENES TUMBLING PHOTOSHOOT | best gymnastics skills & poses
7:28
BEHIND THE SCENES TUMBLING PHOTOSHOOT | best gymnastics skills & poses
FOLLOW ALONG WARM UP ROUTINE FOR GYMNASTS / CHEERLEADERS 10 MINS (max performance, min injuries)
12:47
FOLLOW ALONG WARM UP ROUTINE FOR GYMNASTS / CHEERLEADERS 10 MINS (max performance, min injuries)
BEST OF SUMMER TUMBLING COMPILATION 2024 | PolinaTumbles
5:33
BEST OF SUMMER TUMBLING COMPILATION 2024 | PolinaTumbles
YOU CAN LEARN THIS! how to do a back handspring easy as pie (AT HOME!)
4:46
YOU CAN LEARN THIS! how to do a back handspring easy as pie (AT HOME!)
MUSCLE MEMORY?? trying tumbling again after 6 months of cheer (COME TO OPEN GYM W ME!)
9:52
MUSCLE MEMORY?? trying tumbling again after 6 months of cheer (COME TO OPEN GYM W ME!)
HOW HARD IS TRAPEZE??? cheerleaders try trapeze for the first time
12:17
HOW HARD IS TRAPEZE??? cheerleaders try trapeze for the first time
TUMBLING TO CHEER: the truth about why i moved
15:01
TUMBLING TO CHEER: the truth about why i moved
CIRQUE PERFORMER & EX-GBR TUMBLER ANSWERS YOUR QUESTIONS // lucie colebeck q&a pt3!
6:37
CIRQUE PERFORMER & EX-GBR TUMBLER ANSWERS YOUR QUESTIONS // lucie colebeck q&a pt3!
GRWM FOR MY FIRST EVER CHEER COMP *failing at makeup for 10mins straight* GYMNAST TURNED CHEERLEADER
10:40
GRWM FOR MY FIRST EVER CHEER COMP *failing at makeup for 10mins straight* GYMNAST TURNED CHEERLEADER
I DID WHAT ON GRASS?!?? come grass tumble with me
9:41
I DID WHAT ON GRASS?!?? come grass tumble with me
LUCIE COLEBECK Q&A | Cirque du Soleil artist + ex GBR tumbler answers YOUR questions (part 2)
7:16
LUCIE COLEBECK Q&A | Cirque du Soleil artist + ex GBR tumbler answers YOUR questions (part 2)
INTENSE 5 MINUTE CARDIO WORKOUT | feel good fast
6:01
INTENSE 5 MINUTE CARDIO WORKOUT | feel good fast
LUCIE COLEBECK answers YOUR questions! Q&A with cirque du soleil artist & ex GBR tumbler
9:28
LUCIE COLEBECK answers YOUR questions! Q&A with cirque du soleil artist & ex GBR tumbler
CAN I LAND A DOUBLE TWIST? open gym vlog - trying new skills & tumbles!
8:28
CAN I LAND A DOUBLE TWIST? open gym vlog - trying new skills & tumbles!
GYMNASTS TRY VIRAL TIKTOK ACRO STUNTS | best 2 person tricks
5:57
GYMNASTS TRY VIRAL TIKTOK ACRO STUNTS | best 2 person tricks
15 MIN FULL BODY WORKOUT | quick, intense, no equipment!
15:38
15 MIN FULL BODY WORKOUT | quick, intense, no equipment!
CAN I STILL TUMBLE? trying skills after fracturing my back - COME TO OPEN GYM WITH ME!
11:57
CAN I STILL TUMBLE? trying skills after fracturing my back - COME TO OPEN GYM WITH ME!
THE ONLY BACK WALKOVER TUTORIAL YOU'LL EVER NEED | quick & easy gymnastics
4:36
THE ONLY BACK WALKOVER TUTORIAL YOU'LL EVER NEED | quick & easy gymnastics
STAYING MOTIVATED & HANDLING STRESS: gymnast answers YOUR questions
16:20
STAYING MOTIVATED & HANDLING STRESS: gymnast answers YOUR questions
CHATGPT TEACHES ME GYMNASTICS | can i learn a helicopter cartwheel in ONE DAY???
13:02
CHATGPT TEACHES ME GYMNASTICS | can i learn a helicopter cartwheel in ONE DAY???
10 MIN FULL BODY COOL DOWN STRETCH *do this after you work out*
10:48
10 MIN FULL BODY COOL DOWN STRETCH *do this after you work out*
BEST SPORTSWEAR BRAND? trying on & reviewing YOUR fav products
18:54
BEST SPORTSWEAR BRAND? trying on & reviewing YOUR fav products
BEST THING I’VE EVER TASTED? trying healthy tiktok recipes | PolinaTumbles
11:12
BEST THING I’VE EVER TASTED? trying healthy tiktok recipes | PolinaTumbles