Hi, I'm Cindy! Registered Dietitian (RD), Master of Applied Nutrition (MAN), Endometriosis Dietitian, Endo Warrior & Founder.
A dietitian battling endometriosis alongside you. My endo symptoms started when I got my first period ever at 12 years old. Not knowing how to manage them, I spent years on the pill in hopes I’d find relief — which I did to some degree. However, when I decided to go off the pill, it was a complete nightmare — I struggled to reset my body and heal my hormones. The debilitating periods came back with a vengeance, but now I was having pain not just with my periods. My hormones were a complete mess, and for the first time in my life, depression hit hard - I attribute this, in part, to the pill, but also to a lack of knowledge on how to transition off safely as a woman with endometriosis.