Islamforlife

Fasting during the month of Ramadan (also spelled Ramadhan, Ramzan, Ramadhaan), is one of the five pillars of Submission (Islam in Arabic). In the month of Ramadan, submitters (muslims / moslems) fast from dawn to sunset (if able). While fasting (seyam / saum / sawm) during Ramadan, the individual refrains from eating and drinking and practices continence. It is a time of worship and contemplation and to fulfill God's commands and grow one's soul. A time to strengthen family and community ties, and be on our best behaviour.
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