Download video

20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan

1.4M views

Caroline Girvan

2 years ago

20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan

20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan

20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan
23:57
20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan
by Caroline Girvan
20 MIN SOLID ARMS \& SHOULDER WORKOUT with Dumbbells
23:17
20 MIN SOLID ARMS \& SHOULDER WORKOUT with Dumbbells
by Caroline Girvan
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
by Caroline Girvan
20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan
27:35
20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan
by Caroline Girvan
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
by Caroline Girvan
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
22:07
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
by Caroline Girvan
15 Min DUMBBELL ARMS \& SHOULDER WORKOUT at Home | No Repeat
16:55
15 Min DUMBBELL ARMS \& SHOULDER WORKOUT at Home | No Repeat
by Caroline Girvan
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
by Caroline Girvan
Best Arm Day Workout Routine (Get Bigger Arms) | Strength Series Day 1 | Joshua clay
15:26
Best Arm Day Workout Routine (Get Bigger Arms) | Strength Series Day 1 | Joshua clay
by Joshua Clay
20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
24:55
20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
by Caroline Girvan
BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Workout | Day 2
39:50
BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Workout | Day 2
by Caroline Girvan
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
by fitbymik
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
22:02
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
by growingannanas
20 Minute Tricep Workout with Dumbbells - NO Push Ups | Upper Body
23:10
20 Minute Tricep Workout with Dumbbells - NO Push Ups | Upper Body
by Caroline Girvan
20 MINUTE UPPER BODY DUMBBELL WORKOUT
20:32
20 MINUTE UPPER BODY DUMBBELL WORKOUT
by BullyJuice
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT
26:45
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT
by Caroline Girvan
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, \& Arms!
14:16
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, \& Arms!
by MadFit
15 MIN CHEST \& SHOULDERS WORKOUT at Home | Upper Body with Dumbbells
18:18
15 MIN CHEST \& SHOULDERS WORKOUT at Home | Upper Body with Dumbbells
by Caroline Girvan
Arm Workout at Home | Dumbbells Only
22:05
Arm Workout at Home | Dumbbells Only
by Caroline Girvan