the-strong-brothers-al-and-g

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Today Kee Baby and fitness coach AL Strong are talking about the best exercise for men and women. They are also showing the proper way to perform squats exercise in this video. Many people don't know the exact position to put the bar on your neck or the right technique to target your muscles properly while you do squats. If you want to learn the right way to do squat workout, watch this video!

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