Download video

Antagonistic training for climbers. Injury prevention

39 views

Adventure Fitness Consultants

4 years ago

Antagonistic training for climbers. Injury prevention

Antagonistic training for climbers. Injury prevention

Antagonistic training for climbers. Injury prevention
0:53
Antagonistic training for climbers. Injury prevention
by Adventure Fitness Consultants
How not to get injured - Antagonistic training for climbers
10:57
How not to get injured - Antagonistic training for climbers
by Magnus Midtbø
Antagonistic Exercises for Climbers - How to stay injury free
7:46
Antagonistic Exercises for Climbers - How to stay injury free
by Climbing Nomads
How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE)
11:33
How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE)
by Hooper's Beta
How To Avoid Injuries In Climbing - 2 Key Steps
10:15
How To Avoid Injuries In Climbing - 2 Key Steps
by Lattice Training
Antagonist \& Stability Training for Intermediate Climbers to Avoid Injury | Beyond V6
12:55
Antagonist \& Stability Training for Intermediate Climbers to Avoid Injury | Beyond V6
by Sahand \& Akane
Youth Rock Climbing Injury Reduction Strategies
56:21
Youth Rock Climbing Injury Reduction Strategies
by Union Physical Therapy
Antagonistic Training for Climbers With Injuries
3:43
Antagonistic Training for Climbers With Injuries
by Cheng is Always Climbing
How to get Stronger with Antagonist Training - Fundamentals Series
10:22
How to get Stronger with Antagonist Training - Fundamentals Series
by Lattice Training
4 Essential Injury Prevention Exercises for Rock Climbers
3:42
4 Essential Injury Prevention Exercises for Rock Climbers
by MEND Colorado
The No.1 Way to Avoid Climbing Injuries (and Age Better)
11:32
The No.1 Way to Avoid Climbing Injuries (and Age Better)
by Lattice Training
How to Fix Climbing's Most Common Injury
14:09
How to Fix Climbing's Most Common Injury
by Lattice Training
Top 5 Way to Avoid Injury - Coach Vs Physio
17:02
Top 5 Way to Avoid Injury - Coach Vs Physio
by Lattice Training
Injury Prevention and Durability Training for Climbers
8:45
Injury Prevention and Durability Training for Climbers
by Inside Edge Physiotherapy
Finger Flexor Tenosynovitis in Rock Climbers (Causes, Diagnosis, Treatment)
8:01
Finger Flexor Tenosynovitis in Rock Climbers (Causes, Diagnosis, Treatment)
by Hooper's Beta
Climbing Practice Design for Injury Prevention
3:29
Climbing Practice Design for Injury Prevention
by udini
Fitness for Climbing: 11. Tendon Injury Prevention - Power Fingers | Climbing Tech Tips
2:13
Fitness for Climbing: 11. Tendon Injury Prevention - Power Fingers | Climbing Tech Tips
by Climbing Tech Tips
Dealing with Shoulder Injuries | Lattice Training
11:40
Dealing with Shoulder Injuries | Lattice Training
by Lattice Training
Shoulder Antagonist Strength
2:57
Shoulder Antagonist Strength
by The Climbing Doctor