Download video

Bodyweight -Copenhagen plank hold

10 views

Edgar Benitez

3 years ago

Bodyweight -Copenhagen plank hold

Bodyweight -Copenhagen plank hold

Bodyweight -Copenhagen plank hold
0:10
Bodyweight -Copenhagen plank hold
by Edgar Benitez
Body weight Copenhagen plank
0:18
Body weight Copenhagen plank
by Move Freely Sports Therapy
Copenhagen Plank
0:11
Copenhagen Plank
by OPEX Fitness
Adductor Plank Copenhagen Plank
0:25
Adductor Plank Copenhagen Plank
by Sports Rehab Expert
Copenhagen Plank w\/ Hip Flexion
1:12
Copenhagen Plank w\/ Hip Flexion
by David Grey Rehab
Copenhagen Plank Progression for Groin Strain and Sports Hernia
2:16
Copenhagen Plank Progression for Groin Strain and Sports Hernia
by 3 Dimensional Physical Therapy
Copenhagen Side Plank for Adductor Strength
5:47
Copenhagen Side Plank for Adductor Strength
by Zack Henderson
Copenhagen Plank Levels of Progressions
2:01
Copenhagen Plank Levels of Progressions
by Sports Rehab Expert
Copenhagen Plank
0:11
Copenhagen Plank
by E3 Rehab Exercise Library
Copenhagen Planks for Strength and Reducing Risk of Groin Injury (Science-Based)
5:22
Copenhagen Planks for Strength and Reducing Risk of Groin Injury (Science-Based)
by E3 Rehab
How to Perform \& Program the Copenhagen Plank for Eccentric Adductor Strength \& Reduce Injury Risk
5:42
How to Perform \& Program the Copenhagen Plank for Eccentric Adductor Strength \& Reduce Injury Risk
by E3 Rehab
Copenhagen planks
0:09
Copenhagen planks
by Balance In Motion
Copenhagen Plank, Adduction Side Plank Hold, straight leg, long lever
0:11
Copenhagen Plank, Adduction Side Plank Hold, straight leg, long lever
by Dr. Dan Maggio
Copenhagen Plank, Adductor Side Plank Hold, short lever, sprinter pose
0:15
Copenhagen Plank, Adductor Side Plank Hold, short lever, sprinter pose
by Dr. Dan Maggio
Copenhagen Plank: Reps and Holds
0:23
Copenhagen Plank: Reps and Holds
by Viking Strength
COPENHAGEN PLANK HOLDS
0:24
COPENHAGEN PLANK HOLDS
by First By Sam Hill