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Chair Yoga for Seniors | 1 Hour Full Body Stretch & Leg Strength | Standing & Seated Exercises Only

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Paradigm Yoga

1 month ago

Chair Yoga for Seniors | 1 Hour Full Body Stretch & Leg Strength | Standing & Seated Exercises Only

Chair Yoga for Seniors | 1 Hour Full Body Stretch & Leg Strength | Standing & Seated Exercises Only

Chair Yoga for Seniors | 1 Hour Full Body Stretch \& Leg Strength | Standing \& Seated Exercises Only
1:00:40
Chair Yoga for Seniors | 1 Hour Full Body Stretch \& Leg Strength | Standing \& Seated Exercises Only
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