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Discover Inclusive Active Aging: Core Exercise

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National Center on Health, Physical Activity and Disability (NCHPAD)

4 years ago

Discover Inclusive Active Aging: Core Exercise

Discover Inclusive Active Aging: Core Exercise

Discover Inclusive Active Aging: Core Exercise
2:24
Discover Inclusive Active Aging: Core Exercise
by National Center on Health, Physical Activity and Disability (NCHPAD)
Discover Inclusive Active Aging: Strength
15:51
Discover Inclusive Active Aging: Strength
by National Center on Health, Physical Activity and Disability (NCHPAD)
Discover Inclusive Active Aging: Flexibility
10:48
Discover Inclusive Active Aging: Flexibility
by National Center on Health, Physical Activity and Disability (NCHPAD)
Discover Inclusive Active Aging: Balance (Audio Description)
2:43
Discover Inclusive Active Aging: Balance (Audio Description)
by National Center on Health, Physical Activity and Disability (NCHPAD)
Discover Inclusive Active Aging: Introduction, Safety, and Warm Up
7:19
Discover Inclusive Active Aging: Introduction, Safety, and Warm Up
by National Center on Health, Physical Activity and Disability (NCHPAD)
Exercise designed for active agers
2:18
Exercise designed for active agers
by KSHB 41
Discover Inclusive Active Aging: Aquatics
18:14
Discover Inclusive Active Aging: Aquatics
by National Center on Health, Physical Activity and Disability (NCHPAD)
Active Aging Workout Trailer
1:00
Active Aging Workout Trailer
by EnergizeMeFitness