Full Body Workout - Full Body Workout With Optional Bar

2

Gymra

2018-04-06T12:36:05-0400

Full body workout with optional bar for balancing. Tone up your abs, arms, buttocks, legs, glutes, thighs and more with this super effective workout. This workout burns 137 - 188 calories. Repeat for quicker results. Use a ballet bar or a chair for balancing.

gymbodyspafitness

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