How many calories do I need per day?: Nutrition And Sport

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tohealth

2022-12-08T02:12:20-0500

How many calories do I need per day?: John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: What do muscles use for energy during exercise? | What should I eat before I compete in an athletic event? | Should I take extra vitamins and minerals? and more...

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