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Long duration isometrics - combining with BFR. A lower body session.

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The BFR. Co

4 years ago

Long duration isometrics - combining with BFR. A lower body session.

Long duration isometrics - combining with BFR. A lower body session.

Long duration isometrics - combining with BFR. A lower body session.
3:01
Long duration isometrics - combining with BFR. A lower body session.
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