Plyometrics Cardio Workouts - Boot Camp Workouts

298

liveexercise

2012-10-16T22:50:56-0400

http://www.Liveexercise.com - Plyometrics Cardio Workouts, Boot Camp Workouts, Bootcamp, HIIT. Steve Pfiester of Bridal Bootcamp & Fat March joins us for an intense Plyometric Cardio workout that will get you sweating.

PlyometricsResistanceBandsExerciseStrengthLungesSquatsLegsCardio