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What are CARs? (Controlled Articular Rotations)

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BeardTheBestYouCanBe Amir Zandinejad

2 years ago

What are CARs? (Controlled Articular Rotations)

What are CARs? (Controlled Articular Rotations)

What are CARs? (Controlled Articular Rotations)
2:21
What are CARs? (Controlled Articular Rotations)
by BeardTheBestYouCanBe Amir Zandinejad
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Controlled Articular Rotations (CARs) - Hips
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Controlled Articular Rotations (CARs) for Your Hips
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Intro To CARs (Controlled Articular Rotations)
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CARS (controlled articular rotations) routine aka the \\
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CARS (controlled articular rotations) routine aka the \\"morning routine\\" from FRC.
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Controlled Articular Rotations (CARs) by Dr. Andreo Spina | Victory Performance and Physical Therapy
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Full Body Controlled Articular Rotations (CARs) with coaching for each joint
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Full Body Controlled Articular Rotations (CARs) with coaching for each joint
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Hip CARs \/\/ For IT Band Syndrome, Piriformis Syndrome, Lateral Knee Pain and Hip Pain
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Mobility Routine for Every Day and Every Joint! (Full Body CARS)
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How \& why to do CARs (Controlled Articular Rotations) for joint mobility (+ try wrist CARs)
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Hip Controlled Articular Rotations (CARs)
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11:53
Morning Routine - Functional Range Conditioning - Full Body CARs
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Knee CAR (Controlled Articular Rotations)
0:53
Knee CAR (Controlled Articular Rotations)
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Elbow CAR (Controlled Articular Rotation)
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Elbow CAR (Controlled Articular Rotation)
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Thoracic Spine CARs (Controlled Articular Rotations)
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Thoracic Spine CARs (Controlled Articular Rotations)
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Finger CARs (CARs = Controlled Articular RotationS)
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Finger CARs (CARs = Controlled Articular RotationS)
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1:29
Kinstretch CARs (Controlled Articular Rotations) Full Body Routine
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Controlled Articular Rotations (CARs) - Shoulder
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Knee Controlled Articular Rotations (CARs)
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Knee Controlled Articular Rotations (CARs)
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Controlled Articular Rotations (CARs) - Scapula
1:29
Controlled Articular Rotations (CARs) - Scapula
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The Four Main Benefits of Controlled Articular Rotations (CARs)
2:49
The Four Main Benefits of Controlled Articular Rotations (CARs)
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