What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle! - ViDoe

What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle!

478K views

Christina Bella

1 year ago

What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle!

What I Eat in a Day | how I lost fat & gain muscle, improved gut health, & changed my lifestyle!

$What I Eat in a Day | how I lost fat \& gain muscle, improved gut health, \& changed my lifestyle!$

22:52

What I Eat in a Day | how I lost fat \& gain muscle, improved gut health, \& changed my lifestyle!

by Christina Bella

My Current Good Gut Health Routine | how healing my gut changed my life!

24:57

My Current Good Gut Health Routine | how healing my gut changed my life!

$WHAT I EAT IN A DAY TO LOSE WEIGHT \& MAINTAIN A HEALTHY LIFESTYLE| SUPPLEMENTS+PORTION CONTROL$

18:56

WHAT I EAT IN A DAY TO LOSE WEIGHT \& MAINTAIN A HEALTHY LIFESTYLE| SUPPLEMENTS+PORTION CONTROL

by ChazsLifestyle

WHAT I EAT IN A DAY | 48 Year Old, Whole Food, High Protein 💪

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WHAT I EAT IN A DAY | 48 Year Old, Whole Food, High Protein 💪

by Clean \& Delicious

Ernie Hudson (78) still looks 45 🔥 I eat TOP 5 FOODS and Don't Get Old!

8:57

Ernie Hudson (78) still looks 45 🔥 I eat TOP 5 FOODS and Don't Get Old!

by Healthy Long Life

The keto mistake I wish I could undo

6:10

The keto mistake I wish I could undo

by Dr. Boz [Annette Bosworth, MD]

How I Boosted my Metabolism and Lost 30 lb

15:44

How I Boosted my Metabolism and Lost 30 lb

$I tried a High Protein Diet for 9 months (for fat loss, build muscle \& health)$

35:31

I tried a High Protein Diet for 9 months (for fat loss, build muscle \& health)

$Struggling with weight loss and\/or obesity? Semagltude?? Dr Jones$

1:38:15

Struggling with weight loss and\/or obesity? Semagltude?? Dr Jones

by Dr. Jones, DC

My Diet As A Teenager To Look Aesthetic (TEENS GUIDE!!)

6:34

My Diet As A Teenager To Look Aesthetic (TEENS GUIDE!!)

by Nicolas Berndt

8 habits that improved my gut health.

20:47

8 habits that improved my gut health.