Curious Doc

The Guinness world record for a box jump is set by Christopher Spell who box jumped 1.7m. In this video, we'll dive into how he pushes the human body to the limit and uses biomechanics to accomplish such a crazy feat. We'll also learn why it's almost impossible for other athletes to beat the record.

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If you liked this video, you might enjoy:
✔️ Biomechanics of climbing: https://youtu.be/uqtcQW_SHoU
✔️ Sprinting biomechanics: https://youtu.be/U6IBFRL8ThE
✔️ Biomechanics of the kinetic chain: https://youtu.be/Ht7ZOJzKHjA

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🧐 Who am I?
A doctor from Australia with an interest in sports biomechanics and biotech!

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#boxjump #plyometrics #athlete

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